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You Shen Ba Gua Lian Huan Zhang (Book and DVD), by Sun ZhiJun
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Ba gua zhang is one of the internal martial art styles of China, also known as ou shen ba gua lian huan zhang. It was created by Dong Haichuan in Beijing in the 19th century, and became widely known for its "circle walking" and internal circular movements, which generate internal power. Practicing this martial art can help your health, clear your mind, and develop effective fighting techniques. This book teaches the basic 8 forms of the Cheng branch of ba gua zhang, with over 1000 pictures and with the movements of each form clearly demonstrated on the accompanying DVD
- Sales Rank: #2265771 in Books
- Published on: 2012-10-01
- Original language: English
- Number of items: 1
- Dimensions: .0" h x .0" w x .0" l, 2.00 pounds
- Binding: Hardcover
- 399 pages
About the Author
Master Sun Zhi-jun (b. 1933, Hebei Province) is the 4th generation of this lineage. He spent a lifetime practicing and teaching this style, with disciples around the world.
Most helpful customer reviews
2 of 3 people found the following review helpful.
GREAT RESOURCE
By ronald p mccraw ll
Comprehensive manual on Sun Zhi-Jun's Bagua. Would recommend anyone who practices Bagua to pick up a copy. Only a true master could not learn something from this informative book.
0 of 0 people found the following review helpful.
Five Stars
By Amazon Customer
Fantastic
0 of 1 people found the following review helpful.
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By lene
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